BEing your truth is an inside job. YOU get to let go of the taught critic who judges you from perspectives based on societal and culturally expectations and taught “Domestication”.
When you entered this world and were very young, you did not sit in front of the mirror criticizing yourself – YOU loved looking in the mirror, because it was fun to see YOU in action. Where did that self-love and appreciation go? When did YOU start accepting what others said about you, comparing yourself to the images on TV, in movies, magazines, giving all your power to those outside of you.
To love life, be at peace, experience joy and find true contentment – YOU must come home to Seeing YOU with eyes of love, acceptance, gratitude and sincere appreciation. Genuine Self-love is the gateway back home to the Walking Naked Truth of YOU. The gateway to child-like joy, innocence, curiosity, playfulness and complete acceptance.
This will require you to let go, unwire and unplug the cultural dogma and societal bombardments. To practice every day LOVING YOU fully until it becomes a way of BEing. YOU are a unique BEing, no one else can be YOU. There is only ONE YOU on this planet, a special combination based upon your individual life journey. YOU are an Exclusive, Exemplary soul, here to share the gifts, presence and way of BEing that only YOU can share. Isn’t it time for YOU to SEE the true YOU? Isn’t it time to Celebrate the Amazing person YOU are? Today is the invitation to do exactly that!!
Today’s Affirmation: (fill in the blanks)
I am a(n) ____________________ (loving, amazing, incredible, beautiful, handsome, etc…) BEing. I love how I share and show up in this world, offering _________________ (kindness, love, joy, etc…). It is FUN BEing ME!
Today’s Walking Naked Truth practice: ( I encourage you to do this everyday, until you come back home to your childlike self-love)
- Every time you see yourself in the mirror, stop and say 3 or more positive things to yourself about YOU – truly mean them.
- Make a list of all the ways you amazingly show up in the world.
- Before you go to bed look in the mirror and share genuinely with love at least 3 ways you showed up for yourself and others today.
If you would like to explore this even more, go to – The Beingness Project.
May today BE full of self-love, self-appreciation, self-adoration, and celebration. In gratitude, Fawn