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Slow Motion…

If you are enjoying how a magazine can change lives, click on “Just BE YOU,” a novel into self discovery and truth.

I am curious, have you ever felt like you were in slow motion while the world around you frenetically spun?

Last night while enjoying a sunset walk in my neighborhood (the pictures below are untouched) I marveled at the dance of light, the magnificence of nature, the stillness which vibrated up through the sidewalk. I wore my headphones, to void out the churn of the world. Encapsulated in my cocoon I merrily strolled suspended in my own delight.

I felt that the trees giggled with me at the busyness which surrounded us, the forgotten invitation. The flowers which still clung to their bygone summer stalks offered delicate symmetry with the sun’s dance across the sky. The grass poking up between sidewalk cracks jigged with merriment at their ability to rise through suffocated challenge. The carpet of leaves danced with color in their goodbye tapestry. Nature mirrored to me the joy, love and gratitude I felt for the NOW moment, celebrating in pure grace, the opportunity to just BE, breathing in and out with the grace that always offers itself.

I think that is why I love watching dogs, they are experts at BEing present in the NOW moment with supreme joy. I can almost hear a whimsical melody as they parade along with their human. Have you ever watched how they look up at their person, inviting them to play, merry eyes, waltzing paws and impassioned tail beckon the hominid to let go, to BE, to celebrate in the NOW moment.

In the last few weeks, I have noticed that I feel suspended in a slow motion vortex. One that notices the chaos, yet, tries to stay clear of such sucking, draining, exhausting disturbances. At my day job the challenge meets me upon entrance, the emotional human perpetuation of drama, struggle, blame and inability to hear or empathize by the almighty corporation/powers that rule. When I bike or walk the streets I witness how the uncertainty of these times impacts those I pass, mask, no mask, smile or look away, say hello or ignore. Humanity struggling with its own precipice of existence.

I encourage my slow motion exploration, for through the lens I am able to see my own behaviors and patterns. I am blessed to make choices in a more relaxed space. I can elect to step away from that which does not serve me or add to my delight in life. I joyously get to remember the pure enchantment of BEing present as the day unfolds. Feeling the pure grace of flowing with my life versus trying to push or force the river of life. There is a perpetual ease, rise in curious wonder, increased joy, peace and expansive love. In anticipation, I wonder where it shall lead me? What will it encourage me to create, share and explore? How will my heart invite me to experience the world around me?

Before I came to this page I decided to look at what others recently viewed on my blog, what pages captured their interest.

Here are a few –

To DO without BEING is to deny yourself Love, Peace and Joy! (Read paragraph 5)

The Sensation of BEingness…

Day 24, Grace…

In rereading these entries and some others people selected I see a trend, people are seeking to BE; wanting to find the quiet happy place within. As I shared in “The Sensation of BEingness,” I wish this joyous expansive space for everyone, for it does change how we interact and interpret the world we live in.

One of the ways to begin to explore BEingness is to view life in “Slow Motion,”, feel the moments, hear the seconds, smell the time, taste the occasion, breathe in the NOW, exhale in the new NOW. Slowing the inner self down to observe how the world spins and how you choose to interact with that perpetual motion. We forget, we are at CHOICE! You can live in a state of Reaction or Choice – slowing down to notice what you enjoy and desire, awakens your spirit.

I invite you today:

  • Take a walk noticing the world around you and how you really feel.
  • Give yourself the gift to slow down, to BE present, to notice – time it if you need to, give yourself an hour or two.
  • If you are with others, practice listening in complete presence (shut off the mind chatter and judgments).
  • Be aware of what you choose to share, does it make you feel good or drag you down?
  • The people you decide to spend time with, do they fill up your cup or drain it?
  • If you are feeling really courageous “slow motion” a whole day and be honest with yourself about what you witness with regard to how you are choosing to live life….

Thank you for slowing down enough today to read my sharing. May this blog entry find you and yours healthy and thriving…

Click on the image below if you are enjoying how Rita, Francine, Ken and others are saying YES to living a life of truth and BEingness.

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Just BE YOU…

Are you happy? Do you like who you are?

Why or why not?

Can you remember a time when you were happy? When you really liked who you are?

When did you give others the permission to tell you that you were not enough?

As a person who has always been intrigued by learning, experiencing and exploring interpersonal aspects, I have spent the last thirty-five years investigating myself, others and the world around me. My bookshelves burst with self-help books. I engaged in workshops, classes, certificate programs, attained degrees, tried different jobs and…, all in quest for happiness and self-love.

About five years ago I finally woke up. Looking around me at all I had done, watching people on the streets, listening to colleagues, friends and family, I began to fully understand and more importantly KNOW from within that each and everyone of us is already perfect in our own unique way. No one needs fixing. Everyone is worthy. Everyone is enough. Everyone is on a journey doing and being the best they can in all moments.

When did we give our freedom of choice to others, allowing the dictation of society and culture to fence us in and suffocate our expression?

As I breathed deeply into this new found sensation, I felt myself joyously relax. A new depth of peace filled my soul. Joy gurgled from my very core, oozing out through my pores. Curiosity, wonder, love, passion, desire and pure delight sparkled in my conscious and unconscious being.

The ultimate Ah-Ha rippled through my very essence – awakening within me the truth of truths – All we have to do is JUST BE.

Each of us is a glorious sparkling star in the galaxy of humanity. Beautiful as a solo light, however, even more spectacular in the magnanomous milky way of diversity and concordance.

To look out with wonder is to give ourselves permission to dream, to explore, to play and believe…

For years now all I have wished and dreamed for is that all people come home to the quiet loving space which resides within. Discovering their quintessence truth – they are enough, they are worthy, they are perfect.

In a world where judgment happens first and kindness swings in last, we begin at a very young age to see ourselves as inadequate, not enough. Why do we do this to others and accept such beliefs for ourselves?

As I more deeply embodied the discovered truth, my world opened up in profound ways. Feeling completely “high” on life! I found myself wishing for everyone such pure grace. I cannot even encapsulate in words the full expansiveness of this sensation. It overflows, bubbles forth and lifts one to a pure space of bliss.

It is the reason I created my other blog/business space – The Beingness Project, for I dream of a world where we love who we are and celebrate the differences and similarities of others. It would be a very boring place to live if we were all alike, yuck! Diversity offers us opportunities to learn, grow, explore and discover. Differences stir curiosity and wonder. Just as we would find the world extremely mundane without diverse terrain, a population of clones would drive us nuts!

What might we discover if we believed in ourselves?

Lately I have been exploring the immense fun of storytelling, for we allow fiction to stir up hope, belief and new perspectives. “Just BE YOU” is a novel that journey’s with diverse characters as they come home to their inner truth. Waking up their passions, dreams, desires, joys and curiosities. Opening their hearts and souls to feel and know that they are enough, they are worthy and the world is a playpen to frolic in.

I do not pretend to be clear of human judgment, reaction, or moments of falling down in my self worth. I definitely still have my days where I am bitten by the world around me, its discontent, chaos, separation and extreme hypocrisy pry into my psyche throwing me into judgment, comparison and dissatisfaction. However, I am delighted that I can swing the pendulum back quicker and quicker as I practice breathing in deeply the truth of Just BEing. The world is a magnificent amusement park, full of adventures and discoveries. Can you imagine how grand it will be when everyone awakens to their ENOUGHNESS – gifting themselves to Just BE…

As I allow you to see me – I gift you with seeing yourself, for our innermost desires are rich in similarities…

If you would like to begin the journey back home to your resplendent self check out some of my early vlogs and worksheets to jump start the adventure –

  • Why Beingness? – Vlog #1
  • How much of your life is dictated by others? – Vlog #2
  • When did you stop trusting your emotions? – Vlog #3
  • Do expectations control your life? – Vlog #4
  • Can you imagine a life where you live free? – Vlog #5

I conclude today by asking you –

  • Are you Happy?
  • Do you like who you are?
  • Is life an adventure or drudgery?
  • Do you do what you SHOULD do, or what you WANT to do?
  • Do you blame others for your discontent?
  • Do you blame yourself for your unhappiness?
  • What IF – you loved who you are right here, right now and evermore?
  • How would your life be different if you started to live from your heart and soul?
  • How would life change for you if you stopped letting fear dictate?
  • What would you let yourself explore if you didn’t care what others think?

Happiness, peace, love, contentment, passion… are inside you, always. Today, Give yourself with the gift to Just BE YOU!

Join us on a fictional journey with a magazine that changes whoever opens it – click on image below.

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Unexpected News Generates Creativity and Adaptation…

The Beingness Project – Your Personal Journey Home – A novel invitation to remember who YOU are… Click on the title above to continue the journey with Rita, explore with her as she remembers what brings her joy. Meet Francine who begins to question what happiness truly is….

Take a peek at Today’s Raw Musings

The tide of life rolls in and out consistently, it never does so the same as yesterday or as it will tomorrow. Humanity mimics such grand diversity, expressing and unfolding ever on…

Yesterday I received some unexpected news that has stirred all kinds of emotions. First, I experienced the fear jolt when life presents something that means you must make a change. Then, after a few deep breaths of acceptance, I rolled into gratitude and faith. Life is inviting me into what comes next. Is the timing ideal, No. Do I know where I will go, No. Have I figured out how I shall make this move, No.

In quiet surrender we get to explore the unfolding of life’s adventure, our soul’s invitation into what comes next…

What I do know –

  • I am healthy, willing, creative and believe that life always works out.
  • My children are safe, well and joyfully on their path.
  • I have amazing friends and family.
  • I have experienced throughout life that things happen for a reason and sometimes we just get to be patient with trust.
  • I have joyously been simplifying my life and belongings for years now, so it is easier to adapt to life’s unexpected.
  • Life moves along with or without us, so I can choose to delight in the unknown or live in fear and worry. The latter is not fun or fulfilling.
  • I am a happy, strong soul that chooses to see life as a grand adventure, so this is an opportunity, an introduction into what comes next…

Now please know, I have my moments when I do feel the concern surface. When it does I notice it, accept it and then think about the real truth – I am okay and everything always works out.

So, what is this unexpected news? In a quick nutshell I must find a new place to live in 11 days. I sadly must leave the miraculous home I have been blessed to reside in for over four years. This space has been a gift beyond any words I can begin to express upon the page. I am truly excited that one of the owning family members is returning home. It will be very sweet for this beautiful home to wrap its arms around original family members again. My heart is joyous and overflowing with gratitude.

Personally as I continue to write, create and work towards a passionate life in full expression of my life calling, I move towards financial freedom one day at a time. It is definitely a work in progress, thus, I get to be creative with what I have and don’t presently have.

I joked with both my children that I am happy to live in a tent, my car, a simple hobbit hut, for all I wish to do is write. Period. All I dream of doing is putting word to page, weaving stories for others to feel and experience. Now that my children are off on their own exploratory adventures, I find myself in such a glorious new phase of life. I have always been a quiet soul who enjoys the simple grace that flows. For years now I have craved to live in a small cabin where I quietly write and soak in natures balm. Or, if in the city a delightful small studio space with many windows where I watch and observe life, gathering even more inspiration for the words that flow.

This unexpected news is good news. I can feel it. Within my heart and soul I can feel that it is time for me to move into what comes next. I do not know what, where or how. I choose to surrender with love, gratitude and inner knowing that the perfect answer is aligning itself.

Life as I presently know it is about to shift. In less than two weeks I shall find myself adapting to what is next. I smile at this thought, for it is a mystery in process of writing itself. I enjoy my precious last days in this glorious sanctuary, reflecting on the memories and gracious gifts bestowed upon my heart and soul during my time here.

I ask you with curiosity –
  • When did life throw you a curve ball that led to amazing new experiences?
  • When you look at your life, how often have you been surprised by how it plays out?
  • Do you choose to see change as a scary unknown or a curious adventure?

Carpe Diem!! Ready or not, here I come…

There are more stars than I can count, there are more paths to explore than I can in one lifetime ~ they all twinkle, invite, teach, imprinting themselves upon my very soul…
Click on the image below to read the in process novel – new excerpts are shared Monday, Wednesday and Friday at The Beingness Project.
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We Cannot Know….

If you are following the fictional journey, meet Francine today – Click Here

If you follow my unedited raw musings, click here for yesterdays.

I experience that most people believe they know, know another, know why a person acts this way or that, know what causes someone to do something, know why they feel a certain way, know… However, we cannot know.

Even when it is our children, parents, family or close friends, we cannot know. The journey of each single human being is unique. How we experience life, interpret what happens, react and live is completely individualistic.

Why then do we spend so much time trying to persuade another to think like we do? Convince them of living a certain way? Doing things the way we want?

What would the world be like if we accepted, valued and honored each individual for exactly who they are? Allowing them to BE, free of judgment and coercion.

I chuckle at this thought, for I am not sure we can do it. It seems to be an intrinsic behavior to seek like minded souls and if we don’t find them to try hard to make someone become more like us.

I freely admit I am very guilty of this behavior. Passionately so in my early twenties, I was eager to convince all who would listen that we should eat healthy, exercise, care about the environment, etc…. Of course I still have my strong personal feelings about life, how I prefer to live, what I like to do and to whom I like to share time with. However, I have come to understand that I cannot know, ever.

I find this to be wonderful, for it means I will always get to hear a different story. Learn something new. Look at something from a different perspective. It keeps the world interesting. It also means I get to be ME, freely with delight.

Freedom resides in loving ourselves right here, right now…

I invite you to play with this idea –

  • Ask a sibling or friend to share about an experience you both participated in – notice the differences and similarities.
  • Talk with a colleague about something you both attended, same time and place – did they experience the same things?
  • Explore memories with your partner/spouse, friend, children…?

It can be eye opening to learn how differently we each experience the world. We can never KNOW what another feels or experiences.

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Why Do We Watch or Read…?

For those following Rita’s awakening click here – Excerpt 5

Do you have that favorite movie you have watched over and over and over again? What about a TV series that you still smile about, even though you watched it years ago? Are there movies and shows that you secretly watch only when you are alone, never telling someone because they might think you are silly, too romantic, or crazy? Is there a book that you have read over and over again? Perhaps it is a book you bought a copy for all your friends, cause everyone will love it like you do, right?

I can honestly answer yes to all of the above. What is it that makes us come back to a movie? Nostalgically remember a show? Keep a book on our shelf forever?

In the pages I get to exist outside myself, I get to feel, explore and be.
Sometimes it is what I dream of, others shock me, while still others ignite such passion….

It is the feelings we get when we watch or read. They give us opportunity to vicariously experience something, give us hope, help us to believe. Some offer us laughter. Others inspire, help us to not feel alone, ignite passion, or simply let us be for awhile. Sometimes it may not be the show as much as who we watch it with, a sweet memory forever etched in our heart.

We choose to watch for many reasons, however, those reasons are tied to an emotion – whether you want to admit it or not.

Many people will say, “I want to escape,” “disappear for awhile,” “forget everything for a bit.” I completely own and admit this reason for disappearing into the world of a movie, show or book. It is delightful to live through the characters, leaving my life behind to feel, dream and imagine.

For most of my life I have written only nonfiction, which my library reflects as my chosen genre. While I enjoy reading a great fiction novel, they seem to be more rare and less often. During my furlough time with COVID I was called to the page in a new way. It caught me off guard and yet I allowed my muse free rein. I began the fiction novel I now share excerpts from three days of the week. Taking my reader on a journey through the life’s of the characters.

I come to the page with anticipation, what will I learn, see, feel, touch, taste, hear…??

I am having so much fun in my writers imaginary world. I now have so many questions for the authors of fiction – how do you leave your characters, how do you come back into the “real world”, how do you keep it all straight while residing in two worlds???

Like watching a good movie I get to disappear for as long as my body will acquiesce to sitting in one place. I get to imagine how it would feel, letting the plot surprise me as it presents itself. I find myself desperately wanting to hide away, to run to a remote little cabin where I can write uninterrupted until the pen is satisfied and complete. I visualize the day when I will not wedge my writing into a forty hour work week.

Already I feel other story ideas generating, bubbling to the surface. I joyfully watch them percolate, knowing their time for birthing shall arrive in perfection as it always does. Right now I get to enjoy every moment I am graced to play with the characters of The Beingness Project – Your Personal Journey Home. They have become a part of my family. I excitedly await the new people I get to meet when they show up unexpected. Oh what fun it is to feel and be in this other existence, a true “fly on the wall” in another time and space.

I invite you to join us as the story unfolds. Today’s excerpt – Day 5 . Will Rita tell her best friend? Will her children wonder what is happening?

I welcome your thoughts, input, and as I have shared constructive noticing when I make a mistake, for I am not an editor, I’m a free flowing writer, who lets the words run wild.

In conclusion, I ask again –

  • Why do you watch and read again?
  • What are we craving and desiring when we revisit a movie, book, show?
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The Story Reveals Itself…

Isn’t it fascinating how life unfolds for us, often despite our own actions. I enjoy watching people, observing their reactions, choices and way of interacting with the world around them. I often wonder, “did they consciously choose?” or “did they just go through the motions?”.

Life can change within a moment. We forget that, which is a blessing and a curse, I suppose. I catch myself getting caught up at times in the blind behavior of believing that the world “happens to me,” while in truth, I am choosing how I interact with the world.

In the pages of our life we choose the cast of characters, what we feel, dream, create, share… Do not put your book of life in the hands of another or upon the dusty shelf…

In today’s sharing at The BEingness Project – A Fictional Invitation, will Rita be able to keep it a secret? Will she remember her inner most desires?

I hope you will join on the journey to discover what unfolds. The next page release happens on Wednesday. Until then, I ask you, what would you do if you were Rita?

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BEing = Flowing Muse…

As the years tick by my craving for BEing rises. In this sweet suspended state there is only flow. It awakens a vibrational environment from within that connects me to all throughout eternity – no beginning or end. BEing, to me is a pure state of oneness, like walking on a cloud as the world around me buzzes in chaos. The stillness is infinite and multi-layered. I suppose it is the state often referenced by meditators (which I practice daily), spiritual practitioners, healers and those pure of heart in their religious practice. We are each unique in our journey and thus I do not pretend to know another’s connection to this grand indescribable space. I do know I wish it for every soul, for it releases one from the confines of concrete robotic existence to a place of detached joyous observation. Letting go of yesterday and tomorrow, to freely float in the present moment.

Meditating is a wonderful way to start a journey of BEing…

When I was young, I frequented this space with no knowledge of what I was genuinely doing, it was natural, freeing, joyous and full of unexpected discoveries. Sitting still or walking within the arms of nature opened the invitation for me to BE.

BEingness exists at all times, in all places and spaces, free to everyone, it awaits an invitation…

In our programed world we are often taught to lose this part of ourselves, severing our connection to the pure potential that always is. Most of my life I did not talk about or share with anyone this divine space of pure grace, for I struggled to find words which could truly embody its pureness of spirit. I still cannot explain, for it is not a state of BEing which can be described. I have often wondered if it is how people feel when they partake of drugs or alcohol, having only experienced the latter. In my personal journey with alcohol I have enjoyed its buzzing sensation that drops walls and opens creative spaces. However, I can say for myself that it does not touch the glorious space of vibrational BEing. Delightedly BEing has no harmful physical impacts, unlike alcohol or drugs and is scientifically proven to have powerful health benefits, so I’ll take more of that please.

This weekend has deliciously been all about following this bliss, letting it quietly guide my actions with authentic presence. Turning off my domesticated (see blog post on Domestication) taught brain to welcome the unadulterated state of joy which dances inexhaustibly to co-create anything, to stroll freely in dreams, curiosity, wonder and “what if”.

Happiness, peace, contentment, grace, potential, energy…, all reside in the flow of BEing

Last night I indulged in a sunset river walk. Absorbing the smells of late summer, admiring the suns red goodbye and marveling at the subtle play between water and land. People on bicycles sped by, fishermen cast their flies upon the rivers sway and walkers busily chatted amongst themselves. I travelled in their midst, floating in my bubble of BEing (state of BEing), merrily observing it all.

In this state my muse vibrantly awakens. Like a rollicking cherub it blissfully gurgles with thoughts, dreams, poems, songs, passion, love and contented peace. Like the river that flowed beside me, my muse meandered into the vast land of wonder and delight.

I often wonder, what would the world be like if everyone gifted themselves with just ten minutes or more per day of BEing. Gracing themselves with the unlimited potential that quietly resides between their inhale/exhale, pulsing with their heart and soul (an invitation to BE).

While preparing to slumber, I invited my muse to finish its writing. Concluding the flow of words that bubbled forth during my evening stroll…

Let Me…

Let me flow upon your ripple of time…

Let me catch my breath in your whisper…

Let me feel the depth of infinity in your feathered caress and raging passion…

Let me rest my head upon the textured warmth of your rhythmic heart…

Let me weep into the recesses of yesterday, the songs of tomorrow and the cracks in your skin…

Let me dance upon the soft sparkle of your dreams, engraving them upon the tapestry of life…

Let me release into the storm of your desires, abandoning myself into the rapture of oneness…

Let me run wild and free in the stirrups of your steed, thundering into the abyss of intertwined eternity…

Let me remember all the times our souls collided, birthing another star in the galactic Milky Way…

Let me….

I conclude with an invitation – Today I invite to you reacquaint yourself with your inner state of BEing. The space where all your dreams live, your passions, desires, wonders, joy, peace, love, grace… Like the blooming of a flower it awaits your invocation.

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Turning The Page – Next Chapter…

It has been quite awhile since I put words to this page, I have genuinely missed this dance. In some ways I have chosen to stay away to personally investigate how I embody the title of this blog, “Walking Naked Truth,” for I always aspire to live raw, open, vulnerable and authentically present.

Life to me has always felt like an epic novel, rich with layered life experiences that weave together in a vibrant tapestry. Times of gentle flow, excitement, change, love, loss, etc… Each page expressing the ebb and flow of a single hominid traversing her sojourn here upon the planet.

Turning the page in our life is not an end, it’s a bridge between our inner and outer expansion of becoming…

The past couple of years I have focused intently on what “following my bliss” (a Joseph Campbell quote) feels like. Playing with different life paths in my heart, soul and mind. Meditating and feeling into how each avenue might play out. Ironically, I found myself returning to the dreams of my early twenties. Thirty years ago I drew a plan for a sustainable community. I purchased books about cob, straw-bale and rammed earth homes, solar power, small scale farming, herbs, on and on…. Now of course I joyously add tiny homes to the mix, along with earthships, polycultural farming, and…

As I joyously reacquainted myself with these heart desires I connected the dots to more recent places and experiences that I was clinging to, such as –

  • Falling in love with San Juan Island, Washington (2011).
  • Following the agricultural community on the island.
  • Wanting to get back to organic farming and living in harmony with the land.
  • No commuting – living and working in the same place.
  • Engaging my body daily in physical activity – leave “all day” desk sitting behind.
  • Eating even more clean and connected to my food/nourishment.
  • Expanding my support of local and sustainable practices.
  • “Walking my talk” with the believe that anything is possible, dreams can come true and pursuing and living one’s passion is the dynamic tango of an engaged vibrant life.

It was time for my next chapter! At 55 years young, I get to embark on the second half of my life. My amazing fledglings have flown the nest, beginning to explore their own “heart desires”, thus I clip the tired edges off my wing feathers to soar forth into new horizons with vim and vigor.

At times in life we step through a gateway where an untrodden path rises to meet us…

COVID – 19 encouraged my leap of faith, giving me the reflective time to dig deep and put into action the next steps. I wrote a letter to my favorite farm on San Juan Island inquiring if I could come, work, learn, and live upon the bountiful earth. I was willing to do whatever it took, live in a tent, minimal belongings, little income, etc… I had figured out my financial bare bones to live and stay current on bills, while I carved out my new life.

Miraculously I received a positive response, the window opened for me to jump into my new reality. I took Tony Robbins words to heart, “burn the boats”, I sprung into this new chapter of life with complete commitment, I gave notice to my employer, I packed all my personal belongings, loaded my little car, spent as much time as I could with my kids and waved goodbye to Boise, Idaho after 27 years.

I find myself presently enjoying the beauty of a stunning polycultural farm, where I walk to work, engage daily in physical activity that honors the land and creatures. A small character in an ecosystem much grander than the self. Each day is a gift, learning, growing and experiencing so much. I pinch myself to make sure it is all real, feeling the gratitude bubble over.

The novel of my life is a constant work in process. What a grand adventure it is, each page and chapter unfolding and laying a foundation for what comes next. I love flipping through the pages to recall memories, to sit in gratitude for the challenging times that taught me so much, to laugh at sweet moments, and… It is always bittersweet to close a chapter, however, the paradoxical bridge between the last page and new page is a tenuous one rich in a myriad of emotions.

Where are you in the life journey? As you turn the page, is it time for a new chapter, expansion and more time in the present chapter??

It’s hard to put down a good book…

If you followed your bliss, where might you go, do, see, experience…?

Thank you so much for being a part of my life book – In heartfelt gratitude…

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As Above, So Below… As Within, So Without…

These eight simple words have always vibrated within my inner chamber, pulsating with truth and unspoken oneness. Encapsulating the existence of all that is. Human’s in their net of “free will” grabble with their separation from this revelation, for it shreds all contrived discrimination and quantification.

Those two pure little phrases have been knocking on my psyche for days. I hear them as I sleep, feel them pulsing in my veins, inhaling and exhaling their quiet truism. I hesitated coming to the page, to lay bare such raw exposing words, yet I know, those who feel them will read, those who thwart them will flee.

To separate is to limit, to define is to control, why would I choose either…?

They are not words to define, investigate or even understand. They are an active expression of that which is… A feeling, a knowing, an inexplainable realm of peace, infinite grace and all-embracing love.

I often play with their expansive grace when I gaze upon the never-ending sky. Day or night her impenetrable existence stirs a kaleidoscopic adventure, from electrifying calm to savage turbulence. She mirrors the human dynamic, love to rage, insult to compliment, care to abuse, perplexing even ourselves.

I explore further their muffled call as I sit or stand enveloped in nature or immersed in the cacophony of manmade civilization. Here again they reflect our chosen experience. I can respond to it all with peace, fear, love, hate, joy, or… What I choose will either connect me or disembody me from the vibrational oneness. I am at choice.

Religious and spiritual texts try to encapsulate, define, explain and “tell us how”, yet, such truth cannot be sheathed or unclothed. It exist in a purity for all to bask, an equality across all existence – “As above, So below, As within, So without.”

As a child I floated in this luscious space, like an iridescent bubble suspended in humanity’s bewilderment. Every now and then I would bump up against those who would try to pop my intimate relationship with such knowing. Today I bow in gushing gratitude, for it has remained, serenely vibrating throughout the years. As I peek in my rearview mirror I can see how often I was invited to veer off course, to forget, to choose “humanity” as the almighty. In humble human awe, I breathe into the eternalized vibration, grateful for its umbilical linkage.

Floating suspended with no beginning or ending we breathe as one…

“I do not seek, for I am…

I do not need, for it is…

I am that, I am…”

Until today, I knew not where the eight word phrase came from. As I typed the title, I thought, hmmm.., perhaps I should explore where that all encompassing phrase originated. A quick research reveals Hermes Trismegistus, however, humans toss and turn over centuries with its true authorship.

I come full circle to repeat that it matters not where it comes from, for it is not about understanding from our limited human perception, it is a sublime unifying truth. I can never explain it to you, however, I wish for all its undefinable experience, for such awareness could unify the world.

As above, so below…

As within, so without…

I do not seek, for I am…

I do not need, for it is…

I am that, I am…

I invite you to feel, not understand. Release the mind from its exertion to decipher, allow the heart to guide. Surrender with love into the free fall of that which is, for your soul remembers and knows…

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A Moon Bath…

It is five in the morning, I sit perched upon my bed, a writer’s roost to bask in the moon’s glow. I breathe quietly into the layered silence that emanates, filling the space with expansive questioning. My moon effulgence is sweet, yet, I know it is fleeting. Already sounds of traffic encroach upon the scene, foreboding the ticking time bomb we title reality.

I allow my gaze to partake of the sparkling moon dust that skitters across the hushed pond. All lights, except for the dimmed computer screen are extinguished. Maybe I can somehow prolong the radiance, delay the initiation of the emerging sun. Can I hold my breath, pull the chord that entangles the moon, beseech it to stay perched for my eye to see and my heart to feel?

I suppose she may wish to rest, to rejuvenate for her next rising. Taking her turn in the celestial dance, being careful to not overstay her welcome. I am charmed by her mysterious illumination, never does she fear the dark, instead she welcomes it like a cloak of glad tiding.

She accepts that often she is unnoticed, a mere sliver in the sky, bashful in her monthly cycle. Once upon a time we honored her, knowing that her waltz in the galaxy was as important as the suns tango and the rains boogie, all essential in the abundance promenade.

I sit now enveloped in the complete emptiness of her departure. Silently she slipped away, no bravado goodbye, just a quiet last wink to those who glanced her way. I hold that gesture as I rise like the sun into the manmade chaos. It’s my glowing reminder in the anarchy of human civilization that all is impermanent, fleeting, a mere glint in infinite darkness.

A moon bath caressed me into this day. I lathered and washed infusing my skin with her radiant energy. Armoring myself against the onslaught of human preoccupation, the ignorant forgetfulness that we are an intrinsic part of the whole.

Thank you moon glow, your touch has lifted me. I shall not forsake your gift, nor ignore your virtues.