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Odyssey, Quest, Sojourn, Pilgrimage, Journey, Exploration, Adventure, Wanderlust…

When you read those words, what comes to mind? What do you feel? Do they stir any hidden desires? Are they words only for others? Do they pique your curiosity and passion?

Some of the words are rarely spoken any more, yet they are the fabric of our existence. Without the desire to explore, journey, quest, and…, life would become stagnate. It seems that often people see these words as action oriented, such as someone who goes on a quest to explore some unknown place. What I love about these words is that they can be experienced from anywhere, at anytime, if we choose.

  • I can sit quietly looking out my window with a curious mind and adventure with the squirrel who is busily dancing on the tree.
  • I can take a walk with my eyes and heart open to the journey, noticing with admiration the flowers I pass, the homes full of people with their own interesting stories, the busy insects on the sidewalk, the birds who easily move from branch to branch – how does it all interact, who are the people behind the closed door, what is the connection we all share???
  • I can read a book that encourages me to sojourn within, journey into my memories, hopes and dreams. Like a buried treasure I uncover aspects of the self and the world around me.
  • I can take a trip to a new place, where all moments are about exploration, wandering in the midst of newness, a pilgrim on an adventure to learn and experience.
  • I can write, paint, dance, create.., all doorways into an odyssey with my muse.
  • Sitting quietly with my journal, the inner quest to understand my deeper self guides me down untrodden paths.
  • I can meet someone new to whom I wish to learn more about, in our time together I get to pilgrimage through another’s life experience, hearing, seeing, open to different perspectives and possibilities.
  • Wanderlust, can be satiated through learning something new, like a language, recipe, new hiking trail, etc…. Or maybe you appeal its call through changing jobs, moving to a new home, reading a new genre book… Or if you are like me, you embrace your wanderlust through a variety of tactics depending on your present life situation.

Personally I love that my wanderlust, curious desire to explore and adventure has never died. I am grateful that my soul exposed me to the truth that one can follow these callings through a myriad of ways.

I write this at a time when I sit on the precipice of a new odyssey. I am prepping my wings for flight, where, when, how…, well that is still formulating. Since life is a glorious journey, not a destination, much of the fun is letting anticipation build, allowing mysterious expectancy to percolate, and then Ta-Da the call to take inspired action takes over. I’ll keep you posted, for much is brewing…..

My wish for you is that your childlike curiosity leads you on adventures, calls you to new quests and opens your heart, soul and mind to the joys of exploration….

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I Am A Wild Woman

I am not your conquest,

I am your desire.

I am not your need,

I am your truth.

I am not separate from you,

I am you.

I am not a tamed lion,

I am a wild woman.

I am not yours to possess,

I am here to open love.

Only when you stop thinking, will you see me.

Only when you let go, will you feel me.

Only when you listen, will you hear my beckoning desires.

Do not come to me with your need and want contrived by society.

Do not come to me wishing to penetrate in self disguise.

Do not come to me wishing to possess or play games.

I am like the air, I cannot be contained, held or captured…

However, I will gladly stay, I will blossom beyond your wildest dreams if you…

…touch me as though you are blind.

…taste me as though you have no thirst.

…listen as though you are deaf.

For as you unify with the mysterious wild woman, all falls away to expose the truth….

I am here….

Where are you…?

~ Fawn Caveney 7/21
Freedom stirs from within, it swirls and twirls, unleashing the ever present wild child…

I recently returned from a trip that expanded my present transformational journey, for when one sets upon a quest with an open heart, soul and mind, the swirling encounters awaken vast insights.

As a foreigner in a distant country I was titillated by the power of being anonymous, lost in a sea of chaos that I did not need to understand. I was free to be me. Wandering the streets, beaches, historical sites, and delectable restaurants I allowed myself to feel, taste, explore and be seen. Vulnerable yet unafraid, adrift with no expectation, attachment or preconceived desire, I was a wild woman dancing in curiosity and flowing openness.

Upon arriving back on the shores of my homeland, I found myself surprised by what percolated forth from the experience. A reoccurring awareness, an old friend, a circling back to my youthful knowing. As a woman growing up one is silently taught to behave a certain way, only want specific things, and definitely do not express yourself as a “wild woman.”

In a patriarchal world I was taught to hide my sensuality, present my authenticity in respectable ways and squelch my wild untamed nature. I have never been good at this. More to the point, I do not wish to be good at it. Thankfully I grew up surrounded by nature, held and nurtured by the true wild and free. This planted in me a knowing, one that has thankfully nudged me in moments when I have forgotten the true power of my feminine energy.

To sit upon the earth connects the breath to that which is, freeing the soul to dance upon the wind…

During my adventure abroad I was approached by various men. My immediate reaction was caution with a twinge of skepticism. However, as my wise female traveling friend can tell you, I ooze with positivity and openness, so…. I allowed the court-ish play and absorbed the attention. Meandering down the streets of their outspoken desires, I knew I was at choice. As I present this I can feel the paradoxical reactions, they race in like flies to rotten meat. I danced along the tight rope of my own desire to be seen and wanted, while staying vigilant to the wise woman’s voice from within.

I reflect back with a smile, grateful to have met unique masculine souls along the way. They were juxtaposed into the trips original purpose, “Soul Sisters” coming together for a female vacation of play. Ahhhh, I love the intensity of life’s perfect timing and coquettish frolic. The dynamic women I was gifted to explore with came in diverse ages, backgrounds and life experiences. Intensifying this profound mixture of masculine/feminine energy was the most powerful source of all – nature.

Feeling my body glide into the Mediterranean and silky reed filled lake, called forth that Wild Woman. Listening to the cacophony of cicadas, who’s mating song was held in the moist sultry air only heightened the awareness. Sublime ecstasy. Gentle breezes and delicious wind bursts, generated their own wistfulness. I found myself completely swept off my feet. Innocently graced to live each moment in complete presence, no yesterday, no tomorrow, just the vibrancy of now.

As I massaged the intricate aspects together I marveled at the voluptuous experience. Once again I was reminded of the profound Wild Woman Soul. I wish for every woman to tap into this instinctual infinite source; to invite, welcome and rebirth into her true feminine power.

What does this mean? It means you get to live vibrantly alive, sharing and expressing your authentic self. It means you get to say ‘yes’ or ‘no’ without apology. It means you get to unabashedly express your desires and passions. It means you get to blossom and reveal as you feel called, free of all expectation, attachment, judgment and labels. It means you dance wild and free….

Over and over again in my life I have found myself saddened by the loss of the Wild Woman. I see it and feel it in the eyes of the women I meet, yet, they hold it back, they force it to stay confined in the cages built by a society intimidated by its powerful force.

Within every woman there lives a powerful force, filled with good instincts, passionate creativity, & ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species.

— Clarissa Pinkola Estés, Author of Women Who Run With the Wolves

My second night back in the states, I was jolted awake by my muse, who shared very clearly what is to come next for me. I chuckle, for again, I pick up the torch, called by my soul to invite women to join me in Awakening their Wild Woman. In the past I have had the privilege and honor to work with women in various circles, helping them to remember how magnanomous they truly are. My recent life choices and exploratory adventures bring me back home to my calling and purpose – I am here to hold up a mirror, so you may see the Wild Woman that awaits your permission to fly free.

Wild women do

And they don’t regret it

Wild women show

What they’re goin’ through

Wild women do

What you think they’ll never

What you only dream about

Wild women do.

Natalie Cole, Wild Women Do lyrics

If you are ready to say YES to your Wild Woman join me at The BEingness School

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Chasm Between Childhood & Elder…

Her eyes sparkle with joyful trust, her feet skip with abandoned freedom, her voice rises with no apology and her hands reach for the dust that sparkles in glittered suspension. She is free, wild and in ecstatic expression of the bliss which always is…

Her face was lined from years of living. Her eyes twinkled, bursting with memories etched like fireworks on a dark night. Her smile beckoned one to sit and listen. Her legs no longer danced, they lay bent and disfigured on the bed, raw open bed sores seeping at her hips. Her vibrant spirit encircled you the moment you stepped into her space, there was no victim in this room, no woe is me, instead one was greeted with dynamic passion, simple happiness, and a peacefulness that gently kissed you on the cheek. 

Who are the “her’s” I speak of? The first is me, dancing in my childhood living room, chasing the sun dust I stirred up with my exuberant joy. The second “her” is a divine woman I was blessed to care for in a nursing home years ago. Her aliveness, grace, peace, and love still dance in my memory. She and others I cared for knew a truth, as did the child in me. 

What did they know? They knew that happiness, love, peace and contentment always exist. They knew tranquility and exuberance did not exist in things outside themselves. They knew that it was accessible in all moments. They knew that no one could give it to them, yet they lovingly shared it. They knew it was a choice.

The years and space between innocent curious childhood and the wisdom of one’s latter years is full of “shoulds,” “comparisons,” “judgments,” and the measuring of oneself against a society often textured with fear and distrust. I do not have to sit very long in a cafe before I can hear someone criticizing themselves, or attacking someone else. The stories swirl around like the sound of an espresso machine, surging like the white foam with blame, shame, hurt, victimhood and discontent. It breeds like flies on a patio table, snatching up every scrappy morsel to inject the psyche with why life is so miserable. 

Why do humans choose this? A question I have pondered since I was five years old. Why do we let go of our passionate desires to instead fly someone else’s kite? Why do we slam the door on the pure potential of joy? Why do we kick happiness to the curb, to welcome and invite stressful frustration? Why do we say “have to” instead of “get to”? Why do we choose to go through our days and moments on auto-pilot, waiting for someone or something else to make us better? Do we prefer to wait, to lie on our deathbed watching the autobiographical movie of regret? Why do we look in the mirror with such self contempt and hatred, for as young children we loved our reflection? I ask all of this with curiosity and a desire to understand.

A body twitches with delightful anticipation when a matchstick of wonder is lit beneath…

In my sophomore year of college I was blessed to work at an international daycare. Here I witnessed children from all over the world. They danced, played, laughed, cried, and enacted make believe stories together. Dynamically they engaged with each moment in present enthusiasm, viewing the world as a frontier to be explored. I sensed that the older children were on the fringe of losing this curious wonderment. In their play I observed them mimicking adults, their eyes became serious, their jaw set tightly, their voices lowered into somberness, like smoke their joy, spontaneity, compassion and kindness disappeared into the passing wind gust, leaving behind a robotic body controlled by the “taught” mind. 

Three years after working in a daycare, I found myself working in a nursing home. Here I discovered the grace and vengeance of aging. I was gifted to share time with souls who lived a full passionate life and others who were embittered with regret. The extreme chasm between the two slapped me stingingly as I would leave one room to enter the other. My heart and soul ached for those fighting their own shadow, their anger and inability to forgive expressed through pinches, punches, and verbal abuse as I tried to assist them to the toilet, shower or dining hall. Off the clock, I cherished the moments I got to sit and listen to the stories from those celebrating life. Stories of falling in love, having children, riding in a car for the first time, rising above struggle, appreciating the gentle flow of seasons, years, experiences, and the pure grace of a life lived fully. 

In my forties I found myself teaching language arts to junior high students. Here I witnessed the cross over in technicolor poignancy. A few young people desperately clung to their innocent pure belief that anything is possible, that one could reach for their dreams with unbridled passion. The majority of the students had given up, they did not dream, instead they chased visions of their future painted on the wall by parents and society. They swallowed hard the doses of expectations fed to them with the famous mantras, “when I have lots of money I will be happy, when I get my degree I will be happy, when I buy a house I will be happy, when I marry I will be happy, WHEN I… I will then be HAPPY. 

Ironically the joke is on us, for much of life is lived between the wild child and the wise elder. Thus I am forever grateful for the life altering gift of witnessing snapshots of age through my diverse professional life. They have  graced me with an awareness and microscopic view that life is really just a brief sojourn. A brief interlude to experience as I choose. 

Today I watch the sun dust with the pure delight of my four year old wonderment, I dance with unlimited joy, for I am not young, nor old, I am in between, kissing each spec of time with gratitude. 

Today I invite you to join me, breathe deeply into the child you once were before life manipulated you. 

Today I encourage you to take back the string to your own kite, feel it dance freely upon the winds of raw, wild adventurous, exploration. 

Invitations to play:

  • Dance to your favorite music.
  • Sing with unbridled enthusiasm.
  • Daydream upon the page, letting the ink describe what your heart can imagine.
  • Play the “what if” game – on a piece of paper and/or in your mind play out the potential of following a dream…
  • Meditate quietly, letting the images and thoughts arise from within.
  • Color, paint, create, letting yourself express freely.
  • Close your eyes to feel into and remember the child within, what did you love, enjoy, imagine…
  • Invite your inner child to play, then get ready for some fun, as you embrace the wonder and curiosity.

I’m curious, do you prefer to hang around the serious, somber, practical person or find great joy in spending time around someone who is passionate, vibrant, dynamic and happily living life?

Your soul’s invitation…

Which one are you?

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Living A Spirited Coexistence…

If you have been following along with authentic journey of Rita, Ken, Francine and Doug, click HERE to continue or start this adventure.

Stepping into the unknown can feel exciting or fearful, which do you choose..? And who taught you to feel this way..?

Over the years I have gradually learned how to hear and feel my spirit or muse as I sometimes refer. Occasionally I do not understand how the image or feeling I experience can possibly come into manifested form. However, I let go with joyful trust, allowing the how, when or where, to present itself. Every time I genuinely let my spirit guide me, miraculous things happen and become.

A Journey of a thousand miles, begins with a single step.

Lao Tzu

When I was child my spirit walked with me, hearing me while I roamed the woods, played in trees, observed the flowing river and danced in meadows. Never did I feel alone, instead I felt true to myself, at one with the world around me. At times I would joyously talk out loud to my musing friend, sharing dreams, desired adventures and asking for guidance. Often I would burst with elation, singing at the top of my human lungs to the universe with pure glee. As I held the hand of my internal spirit the world flowed, like a gentle river, an infinite stream…

The only impossible journey is the one you never begin.

Anthony Robbins

As I “grew up” in the world of humans this intrinsic core of my BEing was pushed to the side. I was encouraged to ignore its presence, to shut off the joyful rudder that sang to me of life’s grand journey. I heard from all around me to “be smart,” “don’t be silly,” “you must be rational.” As I accepted this, I began to experience for the first time what loneliness truly felt like. At times this taught way of being shut down my airway, choking the very essence of my wild authentic self to death.

I kept trying to find a way to breathe while conforming to the world around me. I knew everyone was trying to help me. Family, friends, teachers, mentors, they were all doing their best, guiding me towards “success” and a happy life. Yet, the more I entrenched myself into the world of “do, conquer, force, stay on the path of others,” the more I died inside.

As the years passed by, I was coached to compare, judge and measure myself against others, graphs of success, dollars in the bank, possessions in hand and to fear that which I did not know. The more I poured myself into this contrived world, the more intensely I felt lost. I had begun to believe that I was not enough, not worthy and far from perfect.

When did you allow others to fill your crystal ball..? When did you suffocate and extinguish your spirited dreams and passions..?

My lifeline was nature. Here I could breathe. Amongst the trees I felt understood, known. The gentle flow of a river soothed and washed away the debris of society’s discontent. The gentle breeze or violent storm awakened the wild child in me, stirring her very essence into impassioned joyful faith. Screaming into the lightening and thunder, dancing naked in a torrential downpour, natures cleansing always called me home. Her earthly pulse, my beating soul and the universal cosmic orchestra, reminded me I was already enough, I was worthy of anything I could dream and that perfection lay in the arms of individual interpretation.

Thankfully the gag I had put around my spirited muse choked me into sputtering awareness. Tearing it off, my lungs filled to capacity for the first time in years. With the inhale I once again remembered the infinite joy, curious wonder, expansive love and peaceful contentment. Daily I build up this deep breathing muscle, chipping away at the facade and mask I had put on to fit in and please the humans around me.

Today I blissfully coexist with my spirit, my muse, my inner BEing. I let her stir the crockpot of life, intoxicating it with elixirs beyond my mere human imagining. Gracing my moments to be experienced as complete unto themself. Everything aligns and flows with perfection, imbuing my time space reality with joy, love, peace and the glorious sensation of anticipation. I know that life is working out, that as I nurture my spirit, it sprouts grand adventures, life lessons, expansive opportunities and infinite explorations.

What does this mean in common language –

  • It means I don’t always DO what I am “supposed to do”.
  • It means that I literally follow the joy or bliss as Joseph Campbell phrased it.
  • It means I allow myself to just BE, sinking into the quiet, expansive space to listen, feel and allow.
  • It means I awakened my childhood faith that ANYTHING is POSSIBLE if I believe.
  • It means that I get to consciously choose to only be around people who joyously “fill up my cup” not “drain it.”
  • I give myself permission to play everyday with my spirited muse, to imagine, to feel, to embody all that I dream as though it already is.
  • I enthusiastically let go, surrender with absolute trust, allowing my inner spirit to guide my life, to share the how, when and where…
  • I ardently fuel the flames of my desires and dreams, stepping forth on the life journey with inspired action.
  • I choose what I will hear from others, the well meaning naysayers get appreciated without accepting their way as mine.
  • I am free to choose in ALL my moments how I will feel and react.
Freedom does not come attached to a flag, government or institution. It lies within, always there, it breathes, it pulses, it vibrates eternally…

Life is a glorious journey! I can share with genuine experience that this human life is magnanimous beyond words when we step forth connected to our inner self/spirit/source – coexisting and co-creating. I just need ten more lifetimes to live and share all the amazing dreams, desires and passions that zoom around my joyful BEing…

I ask you –

  • What fills you with joy when you think about it?
  • What dreams and desires did you put on the shelf and forget?
  • If you were lying on your death bed, what un-lived dreams would stand around your bed, the ghosts of personal regrets?
  • How old were you when you stopped believing you could do or be anything?
  • When did you start comparing yourself to everyone else?
  • Are you truly happy? If not, why??? And if you had that, did that, would you now be happy? Or???

If you have been following along with a magazine that reminds you how amazing you are, then click HERE to read more or read it all…

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We Cannot Know….

If you are following the fictional journey, meet Francine today – Click Here

If you follow my unedited raw musings, click here for yesterdays.

I experience that most people believe they know, know another, know why a person acts this way or that, know what causes someone to do something, know why they feel a certain way, know… However, we cannot know.

Even when it is our children, parents, family or close friends, we cannot know. The journey of each single human being is unique. How we experience life, interpret what happens, react and live is completely individualistic.

Why then do we spend so much time trying to persuade another to think like we do? Convince them of living a certain way? Doing things the way we want?

What would the world be like if we accepted, valued and honored each individual for exactly who they are? Allowing them to BE, free of judgment and coercion.

I chuckle at this thought, for I am not sure we can do it. It seems to be an intrinsic behavior to seek like minded souls and if we don’t find them to try hard to make someone become more like us.

I freely admit I am very guilty of this behavior. Passionately so in my early twenties, I was eager to convince all who would listen that we should eat healthy, exercise, care about the environment, etc…. Of course I still have my strong personal feelings about life, how I prefer to live, what I like to do and to whom I like to share time with. However, I have come to understand that I cannot know, ever.

I find this to be wonderful, for it means I will always get to hear a different story. Learn something new. Look at something from a different perspective. It keeps the world interesting. It also means I get to be ME, freely with delight.

Freedom resides in loving ourselves right here, right now…

I invite you to play with this idea –

  • Ask a sibling or friend to share about an experience you both participated in – notice the differences and similarities.
  • Talk with a colleague about something you both attended, same time and place – did they experience the same things?
  • Explore memories with your partner/spouse, friend, children…?

It can be eye opening to learn how differently we each experience the world. We can never KNOW what another feels or experiences.

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Nurturing My Muse…

My 9 to 5 job that presently keeps me fed and cared for is an intense social job. Between colleagues and clients there is no true introvert quiet. While I may not be perceived as an introvert, I truly am, through and through. I fill up my cup and come back to life when I get to be by myself. The only company I seek or wish to nurture is my muse. He is always welcome, for he awakens and fulfills my innermost desires.

This mornings RAW musings. To read in full click here….

Yesterday after a full week of juggling my day job with my love and passion to come to the page, I was tapped. My muse and soul pleaded for quiet. They literally screamed for pure divine solitude. So, I listened, nurturing the muse, soothing the soul and gifting the body and mind with freedom to rest while wondering into philosophical caverns.

Filling up my muse’s cup, I explored and wandered with other writers, who like me ached for solitude…

Today I arise. My muse is such grand company. Stirring within me such pleasure, passion, joy and excitement for life’s grand adventure. Oh how I love to play with my muse, he puts the sparkle into life, inspires me to yield, let go and unabashedly play.

Thanks to my muse I do not give up. I step forth with pure trust that he shall guide me home to the writer’s life, to freedom, to a time when he and I get to play all day if we so choose. No time clocks, no outside work, just he and I co-creating with wild abandon.

I feel strongly that we all have a muse, a calling, a beckoning to come home. Delightfully, our muse’s are unique, diversified as we are. When we nurture our muse, hear them, let them take over and fill us up, the sensation is like no other. Infinite joy, wild passion, soft exploration, sweet discovery… There truly are no words to describe such union.

Freedom lies within our surrender, it awaits release, invitation, presence…

I have also discovered that my muse is not just one dimensional. I feel him weave with me whenever I allow myself to be completely present and enraptured with life. Fully allowing myself to feel, taste, touch, hear and smell the limitless sensations of life’s emotional treasure box.

Once one has drank the rich syrup from the cup offered by their muse, there is no turning back, the taste lingers, it haunts you, whispering an invitation to come home. Oh, once you dance unabashedly with your muse, their is no other partner who can enrapture you so… His bite has infested you, there is no cure. Nor, will you wish for a cure.

When we live each day married to our muse we are like a beacon in the dark, seen by others as we learn to see. I cannot imagine life without my muse. To shackle him is to stop my breath. To imprison him, is to clench my heart into stillness.

Why have we been taught to tame our muse, gag him, place him in bondage behind the walls of societal etiquette and expectation? Set him free, release the bonds, remove the gag ~ for only then are you free….

Do not fear my dear muse, I shall always nurture you. In me, you are home. In you, I am alive and home. As we dance together the world awakens with wonder. I hope that more dancers shall join us, filling the galaxy with impassioned, vibrant beings who are enraptured with life’s grand adventure.

  • I am curious, how do you and your muse express?
  • Share with the world?
  • Do you nurture and invite the well being of your muse?
  • Or turn them away, fearful of their intensity and passion?

Click on the image below to enjoy how my muse and I play with a fictional journey into “What if” ~ Travel with the characters as they reunite with their muse, awakening a passionate life…

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Writing is my home…

As I joyously inhale the rich scents of Spring, I smile at the magic of the pond surface, it invites me to become mesmerized by its soft masquerade. Pretending to be the cerulean blue sky, budding trees and patchwork clouds, until a duck exposes its truth.

What we see may not be that which we believe…

I sit in contemplation, why do I write? I explore this topic with sincerity, for I am clear, I do not wish to be an inbox pest, or an in your face “look at me” bombardment in this technological age. Writing has been my calm in life’s storms. Words whisper on the wind, thunder in my dreams, offer safe harbor for my truths and ignite my desires. Writing is my home.

It occurred to me yesterday that there is a poignant difference between words that are meant to be READ and words that are written for one to FEEL. I put my words to page for the latter, hoping they may touch a part of you that knows and remembers. Like a firefly in a dark room, my writing arrives to kindle your heart, mirror your magnificence, and celebrate your existence. My words wish to be your friend, whether they resonate or not, it does not matter, they arrive free of expectation or judgment.

Words beckon me, they arrive in dreams, promenade on the wind, sparkle in sun rays and wink with the moon. As far back as my small human brain can go, they have called, beseeching me to hear, to feel, to know their exquisite texture, tone and truth.

A composer hears music, an artists woos colors, a singer ignites sound, a dancer feels cadence, a writer breathes words. I write because I must, whether or not anyone reads my sentences matters not to my persistent muse… As a willow will bend in the wind, the colloquy shall flow from within, arriving on any inviting surface.

“I do not write to convince you, I write to invite you…

I do not write to ignite your approval, I write to remind you of your magnificence…

I do not write to tell you what to do, I write to celebrate you

I do not write to tell you something is wrong, I write to empower you to choose yourself…

I do not write to give you 7 Steps to a better life, I write to inform you that you are already enough…

I do not write to critique your life, I write to reflect back your perfection…

I do not write to magnify your discontent, I write so you may embrace your worthiness…

I do not write for you to read the words, I write in hopes that you may feel the words…

I do not write to get your attention, I write because I must, it is who I am…”

Seeing YOU…

BEing your truth is an inside job. YOU get to let go of the taught critic who judges you from perspectives based on societal and culturally expectations and taught “Domestication”.

When you entered this world and were very young, you did not sit in front of the mirror criticizing yourself – YOU loved looking in the mirror, because it was fun to see YOU in action. Where did that self-love and appreciation go? When did YOU start accepting what others said about you, comparing yourself to the images on TV, in movies, magazines, giving all your power to those outside of you.

To love life, be at peace, experience joy and find true contentment – YOU must come home to Seeing YOU with eyes of love, acceptance, gratitude and sincere appreciation. Genuine Self-love is the gateway back home to the Walking Naked Truth of YOU. The gateway to child-like joy, innocence, curiosity, playfulness and complete acceptance.

Close your eyes, recall the playful loving child you were, isn’t it time to live from that pure loving, joyful, open space again???

This will require you to let go, unwire and unplug the cultural dogma and societal bombardments. To practice every day LOVING YOU fully until it becomes a way of BEing. YOU are a unique BEing, no one else can be YOU. There is only ONE YOU on this planet, a special combination based upon your individual life journey. YOU are an Exclusive, Exemplary soul, here to share the gifts, presence and way of BEing that only YOU can share. Isn’t it time for YOU to SEE the true YOU? Isn’t it time to Celebrate the Amazing person YOU are? Today is the invitation to do exactly that!!

Today’s Affirmation: (fill in the blanks)

I am a(n) ____________________ (loving, amazing, incredible, beautiful, handsome, etc…) BEing. I love how I share and show up in this world, offering _________________ (kindness, love, joy, etc…). It is FUN BEing ME!

Today’s Meditation:

Join me for a guided meditation.

Today’s Walking Naked Truth practice: ( I encourage you to do this everyday, until you come back home to your childlike self-love)

  • Every time you see yourself in the mirror, stop and say 3 or more positive things to yourself about YOU – truly mean them.
  • Make a list of all the ways you amazingly show up in the world.
  • Before you go to bed look in the mirror and share genuinely with love at least 3 ways you showed up for yourself and others today.

If you would like to explore this even more, go to – The Beingness Project.

May today BE full of self-love, self-appreciation, self-adoration, and celebration. In gratitude, Fawn

In Humble Gratitude…

My sincere apologies for not posting in awhile. I took my BEingness on a little road trip with my daughter to share time with my sister (visiting from Turkey) and my mom (visiting from Virginia). During this precious connection time, I allowed myself the grace to BE completely present.

Time spent in true connection, fills the cup of love and joy…

The thirteen hour drive there and back gave me time to reflect, explore and ponder what I felt truly served this space. What do I wish to share, why and how? What best serves those who take the time to come to the page? What does the world need? What do I offer?

When you allow yourself the grace to BE completely present, all pressure washes away. It is a glorious space, for it opens up an awareness to the suspension of time. I personally find myself observing the chaotic buzz which goes on around. People racing here, there, everywhere. Supposedly on a mission to “Do this or that”, to get things done, to make money, to accomplish tasks, to…. It’s like standing in the center of a beehive watching it all come an go with such ferocious intensity.

In the stillness we can remember…

I enjoy this space for it offers me perspective, reminds me of what is important and pushes me to let go. Like a dog who has the amazing ability to always be present, I joyfully soak in the moments with loving gratitude.

The time away allowed me the opportunity to observe people in their busy world, to investigate how I might serve them more to BE. Sharing the “stopped moment in time” when they honor themselves. The gentle reminder that a deep breath in complete presence shifts everything.

From my place of observation I felt ideas circulating and stirring. Following some quiet meditation time and journaling a new format for sharing with you birthed itself. I am excited to create this new offering and experience.

The power of BEing without DO, opens grand doorways to more…

It shall honor your busy schedule, while offering the gift to slow down for just a little bit, to care for the self. I humbly thank you for your patience as I revamp this blog to serve more sincerely the needs I hear from you.

May you gift yourself today with an awareness for how amazing you truly are, breathing in the magnificence of BEing alive to experience all that is. May your heart expand into the pure grace of BEing Enough Always….

In Humble Gratitude, Fawn

To DO without BEING is to deny yourself Love, Peace and Joy! (Read paragraph 5)

I have been quiet for a few days now, exploring the nagging feelings about this blog, my Vlog site (The Beingness Project) and my Youtube channel. It is imperative to me that I am congruent with my inner self. That I Walk my Naked Truth in all ways; coming to this page with pure intention, presence and free of all agenda.

Why do I come to the page, first because writing is a part of who I am. The pen at the end of my hand and the flow of ink onto the page has been a part of me like the inhale and exhale of life. It gives me immense joy and infinite expansiveness to move into the flow of words.

The small voice from within knows the truth of our infinite essence…

I come to the page secondly, because I wish for all people to feel the awe, joy and love of BEING. To dance within the luscious space of fluid contentment, infinite peace and sensual joy. It is a space we intuitively know as a child. We eagerly explore, look with curious delight and express with abandoned wonderment. As the open child we feel everything that comes up, we let it flow, express, BE. Then this raw naked expression is squelched, judged and criticized. Taught to be controlled, denied and ignored.

To live from the joyful place of innocent curiosity, unafraid exploration and open love is to see glory in every horizon…

I recently perused some of my first blog entries from four years ago (read here), smiling in gratitude at the pictures of my children who were still shorter than I. What a marvelous journey we have shared, what glorious rich lessons life has graced us with. WOW! Life is a very dynamic colorful tapestry.

Today, most people have stopped reading this by now, for it is too long, takes too much time, interrupts the “To Do List” and does not “FIX” things. I sit still within my quiet fishbowl, looking out at the chaotic world around me. Everyone is DOING, going forth to conquer their life. Suppressing and denying themselves the grandest gift of all, to BE present. To truly EXPERIENCE the inexhaustible sensations and nuances of a vibrant engaged life.

To sit with oneself is to invite the calm knowing to surface, to wash away all worry, fear and hurt. To be Present in the Grace of Now….

So, why do I write? Why this blog? Why “The Beingness Project”? They are all an invitation to YOU, to come home to your Naked Truth, To BE. You do not need to Fix Yourself, for You are already Enough, Worthy and Perfect. All you have to do is remember how to BE present in ALL your moments. Then life begins to blossom in magnanomous grace.

This blog “Walking Naked Truth”, The Beingness Project Vlogand Youtube channel exist to help you awaken and remember your joyful, vibrant, loving self. Each of us lost this natural state in our Domestication process, replacing genuine curiosity with judgmental distrust. Losing our sense of playfulness to proper ways of expression based on our societal, cultural and family Expectations.

To BE, is to let go, an invitation for your true essence to surface…

My recent struggle has been to stay TRUE to me. To BE Authentic and Congruent with my values, ethics and desires. There are many people I respect, admire and look to for inspiration, teaching, lessons, etc… However at this time in our world, what I experience is an excruciating bombardment of sh** in my email in box, my Facebook page and Instagram site. The introvert in me wants to UNPLUG it all, run away and hide. At the same time I love that I get to learn from those I admire with the ease of a Google search. So.., what is the balance?

Everyone I have thus far turned to for learning how to make a living from my expertise says I must:

  • post frequently (I like this one)
  • send consistent emails to my followers
  • push myself on social media so I gain more followers
  • push, push, push through this format or another!!
  • focus on using certain SEO words/triggers to be found

While I understand the need for such action (I did study business in college) and can see how it works (funnels, channel, spread), I cannot do it and feel good. My sharing is about BEing. My message is to BE. To re-discover that space within you that is already happy, peaceful, loving and excited about life. To help you remember how amazing you are just by BEing YOU. To reunite you with that infinite space of acceptance, grace and love.

Re-uniting with Your BEingness – awakens your spirit to the infinite possibilities…

After four days of deep inner exploration I have found my peaceful truth. I cannot bombard your email box, I will not nag you with ads. I AM HERE if you desire to journey with me. My gift to the world has always been to BE the safe loving place. Thus this page must reflect the essence of BEing, offering tools to help you on that journey back home to your inner magnificence.

I shall offer meditations, videos, worksheets and written exploration. You are free to Follow me or check in as you desire. Your free will gets to decide if you will engage to peel back the layers of your masks to joyfully reacquaint yourself with your natural state of BEingness.

It is my dream that all who seek shall come home to the unlimited jubilance of a life immersed in BEING. Absorbing its expansive loving peaceful contentment. It is a space that once fully remembered always beckons you back into its free flow.

A meditation to come home to you….

This blog and the other stuff I share is a delightful exploration of Surrender. To let go and trust that if it is meant to serve, it shall grow and become thanks to those who hear its message and resonate with its truth. A test to see if people are so numbed that they cannot notice or take action to spread a way of BEing. I am blessed to come to the page free of all Expectations, to share from a pure state of BEing, for only then will you experience how life is happening for you, inviting you to remember the joy of laughter, the fun of dancing, the inspiration of music, the love of self and others…

I thank you for joining me. I thank you for Being YOU. I thank you for all the ways you grace the world with your unique magnificence. I thank you for sharing.

In Joyful Humble Gratitude, 
Fawn Caveney  
Beingness Guide 
Author/Writer
Speaker/Facilitator 
Life Artist and Dancer