Today let’s dig a wee bit deeper into the exploration of quiet, Being, and listening. If we stay in a distracted, busy, DO mode, it is impossible for our heart song, our inner passions and desires to surface. They struggle against the onslaught of energy that pings against you like a ping pong on steroids.

Stop!
Be Still!
Breathe deeply and slowly…
Quiet the inner voice (I know this can be hard, however it gets easier with practice)…
Listen!
And BE…
Aren’t you curious to hear what might bubble forth from within you? Don’t you want to hear your inner truth? What is your song…?
If you didn’t get a chance yesterday, give yourself the gift of a guided meditation by checking out yesterday’s post at The Beingness Project – click here.