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Keeping it simple to fuel my passions…

If you are following the magazine that speaks click here – “Just BE YOU”

As my regular readers know, I recently embarked on my next new adventure – living in the middle of the city in a tiny space (approximately 250 square feet). I have now been here two complete weeks and I can honestly say “I love it!”.

This last week I biked to work every day, taking five to ten minutes from door to door. My lonely car looks at me from the parking space, wondering why it has been abandoned. Daily I explore my current stomping grounds, admiring the changes that occur over the course of a day. The wee hours of early morning present such quiet freshness, street lights illuminate the diverse houses of this old part of town. Fallen leaves and mature acorns crunch on the sidewalk beneath my feet as I weave through the neighborhood. Evenings find me roaming farther afield, stretching the sunset for as long as I can. I admire the play of light on church steeples, carefully planted flowers and towering trees covered with their autumn attire.

Yesterday I treated myself to a morning latte, ordered from an adorable little cafe (Hyde Perk Coffee House) tucked into the Hyde Park zone . Walking up to the COVID created outdoor window I placed my order. While I waited, I enjoyed the tranquil street offering haloed quaint shops and restaurants.

As I sink more deeply into this simplified life I find myself celebrating the freedom to focus on my passions. Imbuing them with new vigor and delight. In decluttering and reducing the demands in my life, there is no denying or avoiding, the truth of my desires fill the space, beckoning me with intensified zeal.

It is strange after twenty two plus years to focus on just me. Being a mom has been the most precious and important role in my life thus far. Throughout the journey I always strived to maintain the woman within, juggling to balance the needs of my children and self. Now that they are off exploring their worlds, I find myself looking to the horizon with fresh eyes. Inviting the odyssey! Welcoming exploration! Bounding with faith into passions that stir my soul.

Keeping it simple has rekindled my enthusiasm. I feel like a fresh twenty year old, saying loudly, “bring it on!” I engage vibrantly with curiosity at what will happen next, for when we give wings to our passions, they lift us into exhilarating adventures. This is way better than being twenty at the beginning, for now I carry with me the wisdom of many life experiences.

I chuckle at all that has happened just since June, especially during such crazy times on our planet. I have been blessed to work and live on a farm in San Juan Island, Washington, I then came back to be called to the next change – living tiny in the center of the city. I am very excited to see what I attract next into my life experience. Watch out world, this girl is enthusiastically soaring into her “second life” with joyous gusto!

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

Maya Angelou

Passion is energy. Feel the power that comes from focusing on what excites you.

Oprah Winfrey

There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.

Nelson Mandela

This above all; to thine own self be true.

William Shakespeare

Provoking Questions for this week –

  • How do you fuel your passions?
  • What would you do more of, if you did not have such a long “to do” list?
  • If you had all the money you wanted, how would you spend your time?
  • If you were living your passionate life, what, where, how would you be living?
  • Do you live in the present day, or stuck in yesterday and or dreaming about tomorrow?
  • What excuses do you tell yourself over and over for not living your full life?

Thank you for journeying with me – isn’t life a grand adventure!!

If you are following the great adventure of Rita, Francine and Ken’s life click on the image below to learn more about the miraculous magazine 🙂 –

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Just BE YOU…

Are you happy? Do you like who you are?

Why or why not?

Can you remember a time when you were happy? When you really liked who you are?

When did you give others the permission to tell you that you were not enough?

As a person who has always been intrigued by learning, experiencing and exploring interpersonal aspects, I have spent the last thirty-five years investigating myself, others and the world around me. My bookshelves burst with self-help books. I engaged in workshops, classes, certificate programs, attained degrees, tried different jobs and…, all in quest for happiness and self-love.

About five years ago I finally woke up. Looking around me at all I had done, watching people on the streets, listening to colleagues, friends and family, I began to fully understand and more importantly KNOW from within that each and everyone of us is already perfect in our own unique way. No one needs fixing. Everyone is worthy. Everyone is enough. Everyone is on a journey doing and being the best they can in all moments.

When did we give our freedom of choice to others, allowing the dictation of society and culture to fence us in and suffocate our expression?

As I breathed deeply into this new found sensation, I felt myself joyously relax. A new depth of peace filled my soul. Joy gurgled from my very core, oozing out through my pores. Curiosity, wonder, love, passion, desire and pure delight sparkled in my conscious and unconscious being.

The ultimate Ah-Ha rippled through my very essence – awakening within me the truth of truths – All we have to do is JUST BE.

Each of us is a glorious sparkling star in the galaxy of humanity. Beautiful as a solo light, however, even more spectacular in the magnanomous milky way of diversity and concordance.

To look out with wonder is to give ourselves permission to dream, to explore, to play and believe…

For years now all I have wished and dreamed for is that all people come home to the quiet loving space which resides within. Discovering their quintessence truth – they are enough, they are worthy, they are perfect.

In a world where judgment happens first and kindness swings in last, we begin at a very young age to see ourselves as inadequate, not enough. Why do we do this to others and accept such beliefs for ourselves?

As I more deeply embodied the discovered truth, my world opened up in profound ways. Feeling completely “high” on life! I found myself wishing for everyone such pure grace. I cannot even encapsulate in words the full expansiveness of this sensation. It overflows, bubbles forth and lifts one to a pure space of bliss.

It is the reason I created my other blog/business space – The Beingness Project, for I dream of a world where we love who we are and celebrate the differences and similarities of others. It would be a very boring place to live if we were all alike, yuck! Diversity offers us opportunities to learn, grow, explore and discover. Differences stir curiosity and wonder. Just as we would find the world extremely mundane without diverse terrain, a population of clones would drive us nuts!

What might we discover if we believed in ourselves?

Lately I have been exploring the immense fun of storytelling, for we allow fiction to stir up hope, belief and new perspectives. “Just BE YOU” is a novel that journey’s with diverse characters as they come home to their inner truth. Waking up their passions, dreams, desires, joys and curiosities. Opening their hearts and souls to feel and know that they are enough, they are worthy and the world is a playpen to frolic in.

I do not pretend to be clear of human judgment, reaction, or moments of falling down in my self worth. I definitely still have my days where I am bitten by the world around me, its discontent, chaos, separation and extreme hypocrisy pry into my psyche throwing me into judgment, comparison and dissatisfaction. However, I am delighted that I can swing the pendulum back quicker and quicker as I practice breathing in deeply the truth of Just BEing. The world is a magnificent amusement park, full of adventures and discoveries. Can you imagine how grand it will be when everyone awakens to their ENOUGHNESS – gifting themselves to Just BE…

As I allow you to see me – I gift you with seeing yourself, for our innermost desires are rich in similarities…

If you would like to begin the journey back home to your resplendent self check out some of my early vlogs and worksheets to jump start the adventure –

  • Why Beingness? – Vlog #1
  • How much of your life is dictated by others? – Vlog #2
  • When did you stop trusting your emotions? – Vlog #3
  • Do expectations control your life? – Vlog #4
  • Can you imagine a life where you live free? – Vlog #5

I conclude today by asking you –

  • Are you Happy?
  • Do you like who you are?
  • Is life an adventure or drudgery?
  • Do you do what you SHOULD do, or what you WANT to do?
  • Do you blame others for your discontent?
  • Do you blame yourself for your unhappiness?
  • What IF – you loved who you are right here, right now and evermore?
  • How would your life be different if you started to live from your heart and soul?
  • How would life change for you if you stopped letting fear dictate?
  • What would you let yourself explore if you didn’t care what others think?

Happiness, peace, love, contentment, passion… are inside you, always. Today, Give yourself with the gift to Just BE YOU!

Join us on a fictional journey with a magazine that changes whoever opens it – click on image below.

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Nurturing My Muse…

My 9 to 5 job that presently keeps me fed and cared for is an intense social job. Between colleagues and clients there is no true introvert quiet. While I may not be perceived as an introvert, I truly am, through and through. I fill up my cup and come back to life when I get to be by myself. The only company I seek or wish to nurture is my muse. He is always welcome, for he awakens and fulfills my innermost desires.

This mornings RAW musings. To read in full click here….

Yesterday after a full week of juggling my day job with my love and passion to come to the page, I was tapped. My muse and soul pleaded for quiet. They literally screamed for pure divine solitude. So, I listened, nurturing the muse, soothing the soul and gifting the body and mind with freedom to rest while wondering into philosophical caverns.

Filling up my muse’s cup, I explored and wandered with other writers, who like me ached for solitude…

Today I arise. My muse is such grand company. Stirring within me such pleasure, passion, joy and excitement for life’s grand adventure. Oh how I love to play with my muse, he puts the sparkle into life, inspires me to yield, let go and unabashedly play.

Thanks to my muse I do not give up. I step forth with pure trust that he shall guide me home to the writer’s life, to freedom, to a time when he and I get to play all day if we so choose. No time clocks, no outside work, just he and I co-creating with wild abandon.

I feel strongly that we all have a muse, a calling, a beckoning to come home. Delightfully, our muse’s are unique, diversified as we are. When we nurture our muse, hear them, let them take over and fill us up, the sensation is like no other. Infinite joy, wild passion, soft exploration, sweet discovery… There truly are no words to describe such union.

Freedom lies within our surrender, it awaits release, invitation, presence…

I have also discovered that my muse is not just one dimensional. I feel him weave with me whenever I allow myself to be completely present and enraptured with life. Fully allowing myself to feel, taste, touch, hear and smell the limitless sensations of life’s emotional treasure box.

Once one has drank the rich syrup from the cup offered by their muse, there is no turning back, the taste lingers, it haunts you, whispering an invitation to come home. Oh, once you dance unabashedly with your muse, their is no other partner who can enrapture you so… His bite has infested you, there is no cure. Nor, will you wish for a cure.

When we live each day married to our muse we are like a beacon in the dark, seen by others as we learn to see. I cannot imagine life without my muse. To shackle him is to stop my breath. To imprison him, is to clench my heart into stillness.

Why have we been taught to tame our muse, gag him, place him in bondage behind the walls of societal etiquette and expectation? Set him free, release the bonds, remove the gag ~ for only then are you free….

Do not fear my dear muse, I shall always nurture you. In me, you are home. In you, I am alive and home. As we dance together the world awakens with wonder. I hope that more dancers shall join us, filling the galaxy with impassioned, vibrant beings who are enraptured with life’s grand adventure.

  • I am curious, how do you and your muse express?
  • Share with the world?
  • Do you nurture and invite the well being of your muse?
  • Or turn them away, fearful of their intensity and passion?

Click on the image below to enjoy how my muse and I play with a fictional journey into “What if” ~ Travel with the characters as they reunite with their muse, awakening a passionate life…

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What Fills You With Joy…?

In the United States one of the first questions people ask another when they meet is “What do you do?” or “Where do you work?”. From the response we begin a litany of judgments within our head, cornering this person into what we perceive someone will be like if they are a teacher, accountant, pilot, engineer, server, nanny, CEO, director, singer, etc… Did you notice your reaction to each title? It is entertaining to observe how programed we are.

When I am working with clients I like to ask, “Do you have anything fun planned for the rest of your day?” or “What do you like to do?” It is fun to watch them react to such an unexpected question. I personally don’t want to know what you DO. I want to know what fills you with JOY. What puts a smile on your face, a dance in your step and fills your life with sweet memories.

To dance, is to embody the joy that internally vibrates from within…

As I continue to write “The BEingness Project” (today’s excerpt) novel, I’m having a delightful time allowing the characters to share their truth about what brings them happiness, fills them with excitement, passion, desire… I do not pretend to know or predict, I truly let them present to me as the words flow onto the page. What a joyous play date – a double dose of joy – I get to write, my innermost love and I get to learn about a new person.

As a child we naturally gravitate to what delights and entertains our innermost desires and wants. Then “growing up” and “adult training” ensue, deflating our essential intrinsic path to joy. I have always wondered why we bought into such a contrived way of living.

I invite you to join us as we explore and learn with our characters how to find our way back to the inner joy that has been waiting patiently for our remembering. Each person is a unique experience and unfolding… Below is the novel from this weeks journey. Click the image below to read how Rita is re-discovering what brings her JOY… Will her secret get discovered?

What brings you JOY? What do are you passionate about? What gets you out of bed in excitement and anticipation?

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Acceptance, Permission, Celebrate…

Settle down, stay put, be consistent, remain in the same job, climb the ladder of achievement, acquire property and things… Ugh!! I have sincerely tried, truly I have. Yet, to do so seems to kill a part of me, to shut off my passion, play and joyful exploration of life’s copiousness.

I recently sat down with myself to sincerely look at my life journey. Putting pen to page, I listed the different jobs I have engaged in since I branched out from babysitting at 16 years old – 38 jobs, yep, 38 different places with their own unique culture. I then reflected on my 28 year Bachelors degree expedition, hmmm… 4 universities, 3 states and over 245 credits in diverse fields of study – English, Business, Communications, Art, Linguistics, Teaching, Travel Tourismm, Health, Exercise Phys…. Then last but not least, I pondered my relationship quest, there too I have been blessed with great diversity.

I have always wondered, who “sets” the norms, why don’t we question and when did I say “yes” – I know I did not…

Embarrassment and shame have clung to me like a shadow that shows up in the dark. Haunting my heart and soul with criticism for my inability to settle down, stay in the same job and pursue life with focused intention to acquire and succeed by the societal and cultural norms and expectations I have been raised in.

Try as I might over the course of my life, I seem unable to do this. I am driven to learn, to experience, to delight in exploring life through the lens of a new place, people, environment and way of living. Every job has had its own lingo, flow and community. Each field of study expands the horizons of interconnected knowledge. Diverse relationships – intimate, friendship, colleague, employer/employee enhance my understanding of the world at large, for every individual has their own story.

The recent sojourn to work on a polycultural farm on San Juan Island powerfully helped me to discover and decipher more clearly what I do and don’t want in my life. As I find myself back in Boise, Idaho, I chuckle at how I hesitate to share this change. Feeling again that old sensation of shame, guilt and failure. In the quietness, I am given the opportunity to really see and feel into why I experience such self-judgment. From a very young age I felt bad for being someone who enjoyed change, who liked to try new things, explore different places and ways of living, finding it exciting and challenging to adapt and gain a new perspective. How can we truly know anything unless we try and change the place from which we view and experience?

I’m a dreamer. A passionate pioneer who thrives in climbing the next hill to take in the new view. Inquisitive, curious, playful and open to what I can learn, experience, see, feel, touch and hear. I grow to accept this truth, giving myself passionate permission to “go for it”, celebrating my soulful wanderlust! Like a wild animal, I do not thrive in the pens of societal and cultural expectations. I fervidly love being a pilgrim in life’s grand adventure!

It has been a long time coming and is way overdue – I Accept and give Permission to my wild soul to dance and engage in life as I am called. I Celebrate the exquisite opportunity to be curious, play, explore and seize the moments I’m graced to breathe… I find myself very excited to see what comes next with no shameful apology! Carpe Diem!!

I conclude with some of my favorite quotes by Thoreau, for they have inspired and comforted me in those moments of judgment –

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”

“I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”

“How vain it is to sit down to write when you have not stood up to live.”

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”

“All good things are wild and free.”

“Our life is frittered away by detail. Simplify, simplify.”

― Henry David Thoreau

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My Second Half…

At the young age of fifty-five, I find myself joyously standing in the center of that which has been and that which is preparing to blossom. An eloquent juxtaposition that feels like a merry-go-round spinning with exquisite suspended scenes.

In addition to my age gracing me with the realization that a lot of life has been lived, my children now soar off into their own adventures, pushing me out of the nest. As the truth becomes absorbed cellularly I find a gleefulness that encapsulates the carefree wild child I was and the passionate wise woman I am. Uniting and marrying the two for prophetic adventuring. A smile spreads, curiosity ignites, rhapsodic imagination takes flight.

In My Second Half…

I know I am worthy and divinely perfect as I am…

I unabashedly live, love, and explore…

I witness the beauty in the mirror, celebrating the gifts of time…

I gleefully embrace my enough-ness, freeing myself of unsolicited opinions…

I canter at full speed into the arena of my passionate dreams…

I leap with complete faith, burying with fervor the crib of regret…

I acknowledge with great gaiety that I am a success and always have been…

I sever the twine issued by judges, critics and fearful fanatics…

I am free to BE me, gyrating with grace into the infinite expansion of self…

I pledge to live engorged at the table of life…

In my second half, I welcome the rhapsody Carpe Diem…

Fawn Caveney

Yes, everyday is a fresh stretched canvas. A posed pirouette. A barren page. A ballad awaiting melody. Oh what delighted mirth awaits in My Second Half…

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What Have You Learned???…

As discussion begins to formulate around going back to work, I find myself in deep reflection. What did I learn about myself during this time? How do I feel as I stare down the barrel of returning to the 9-5 game established in this society?

My family and friends would easily share with you that I have never been very good at staying within the lines of “societal expectations”. Since I was a child there is a different drum that beats in my heart, like a far off voice, it beckons me to follow my heart’s desire, or as Joseph Campbell’s famous quote wisely shares, “Follow your bliss and the universe will open doors where there were only walls.”

What a tightrope tap dance it has been for me. Like doing the “Hokey Pokey” I sometimes put my little foot in, however, more often I am yanking it out quickly, fearing it will get sucked into the quick sand of society. So many times along this journey I have quietly wished that I could be “content” with the cookie cutter society we’ve established, “just “Baaa…” along Fawn, follow the flock, be happy with what is, stop walking off the path,” I whisper to myself. The voice of “reason,” as some would call it, became even louder when I brought children into this world. In reflection, I wonder at moments, what if, I had chosen a path more in line with my values, like the movie “Captain Fantastic”. Of course part of my dream involved not doing it alone, I wished for that partner who also desired a sustainable life upon the land. Sooo.., I gave up on that dream, or better stated, I put it on the shelf where it has collected dust and cobwebs for years.

This unexpected time to truly just be with myself and my children has graced me with the opportunity to dust off the values and characters on the shelf; informing the spiders that they will no longer keep them company. In complete honesty, I started to dig into the protected chambers of my heart and soul when my son left for college three years ago, for his his sister was not far behind him. What did I desire for my second half of life? Where did I wish to live? Create, share, explore..? That time is now!

Pulling out my tightrope dancing shoes, gathering my dusted off values, passions and dreams I sit down to visit. Like grass erupting through concrete, the lusted for aspirations blossom anew. Pulling out pen and paper, my forever best friends, I make a list. What did I love about this “stay at home” time?

  • I loved not commuting to work.
  • I relished the quietness, listening to the layers of silence as they expanded.
  • I fell in love all over again with putting words to page, allowing my muse to dictate the flow.
  • I joyously celebrated the dream to “work & live” in the same place.
  • My body, mind and spirit relaxed into the beautiful simplicity, the washing away of chaos, stress and worry.
  • I celebrated the chance to only let in what inspired me, stirred my desires and ignited my passions.
  • Relishing the completely present time with my children, sharing meal creations, conversations, movies, games and walks.
  • Letting my body move without an alarm clock or tight schedule.
  • Sinking more deeply into the grace that nature offers in her infinite wisdom.
  • The gift to stay away from the chaos of the city, keeping my distance from the negative energy created by stress and angst.
  • The chance to play with new ideas, free of demands and interruption.
  • Allowing my quiet introverted soul to breathe deeply, embracing the peace that always is…

What did my list tell me? Certainly I can go back to “normal”, get back on the merry go round of commuting, punching in and out on the time clock, maintain a home, car, blah, blah, blah… Or I could begin to seriously listen to that far off voice. Encouraging the whispers of my heart and soul to rise in serenade, to crescendo into the new future.

I am curious, as we continue to navigate the COVID-19 phenomena,

  • What are you learning about yourself?
  • What is important?
  • What are your desires and dreams?
  • Do you want to go back to normal?
  • Were you happy?
  • Is this a new opportunity?
  • A chance to reflect, dust off forgotten wishes?
“Life is without meaning. You bring the meaning to it. The meaning of life is whatever you ascribe it to be. Being alive is the meaning.” ~Joseph Campbell

I shall conclude today with another powerful quote from Joseph Campbell –

“We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about.”

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Dig into your memories…

I am curious, do you allow yourself the quiet reflection time to mosey within the recesses of your thoughts, memories and life snapshots?

Do you take the opportunity to truly notice what makes you smile? What expands your heart with the warm sensation of love?

Our memories offer us a deeper understanding of what makes us happy. What brings us joy and ignites a passion for life. We can use our memories to co-create more in life, choosing with intention to expand and do that which makes us happy, fills us with love, peace and true contentment.

As I allow myself to connect the dots of what lights me up, I discover a continuity over the fifty plus years I have journeyed:

  • Quality time with people I enjoy and love.
  • Being enveloped in nature.
  • Putting words to the page.
  • Sitting near a crackling fire on a crisp day/night.
  • Feeling my body come alive when it works out, goes for a walk, magnificently functions as a healthy unit.
  • Preparing healthy luscious meals for myself and others.
  • Learning and expanding in the areas I find interesting and have curiosity about.
  • Listening to music and feeling the emotions it stirs.
  • Enjoying the warmth of a gentle touch or reaching out to touch another.
  • The pure eloquent perfection of the rising or setting sun, bright light of the moon and stars, gentle breeze, harsh wind…
  • Etc…

The deep truth I find is that if I peel back the layers and feel into life, I discover that I find the greatest joy in the simple pure things. The genuineness of true connection, the pureness of nature, the sincerity of presence and being.

At this time in my life I am hugging in gratitude the amazing gifts of my past. This includes the challenges, for they give life texture, growth, expansion and becoming. I have been blessed to experience immense diversity in my professional and personal life, a very colorful tapestry that makes me smile. While I gratefully embrace my past, I excitedly glance into the future, what comes next, how will life unfold, what shall become.

Isn’t life truthfully always at this crossroad?

We assume that we have many tomorrows, yet we do not know. We take for granted that things will stay the same, yet, change is always a given. We are a funny creature, for we fear change, while begging for it.

In truth, we stand always in the dynamic paradox of what was, is and shall be. A fine dance that is stamped by unexpected percussion within the symphony of life

When I feel back into my life there is a reoccurring joyous sensation about getting into the zone of allowing words to flow upon a page. To experience a connection that is not my brain thinking about what I should write, instead it is a glorious flow that seems to bubble up from some unknown space. I suppose some people take drugs to feel such a high, for me it is a delicious vibration of oneness, a twilight zone where the world stops and only the fluidity of words exist. The other night I was blessed to dip into such a zone. Below is what flowed forth, may it stir within in you a curiosity to question.

1-12-2020

When will we understand the message of time eternal? The infinite wisdom of all civilizations, populations, people and souls?

Our most intimate desires and passions all lead back to the same for every being…

We ache to love and be loved, to truly see another and to vulnerably be seen; all blemishes and raw expressions in full view.

We crave belonging, embodied in a community who journeys our ups and downs, picking us up and letting us fall as we learn to fly.

To feel vibrant, alive, dynamic and of service – needed and wanted by others.

To feel healthy and happy, a reflection of how we honor ourselves and others.

If all “things and stuff” were washed away by the seas of time and we stood naked and exposed, what memories would pick us up? Keep us going? Beckon us forth? It would be the real moments of connected love, the shared joy with others, the sense of belonging.

Power leaves us holding nothing but empty resources which wash and burn away…

Money can buy everything but the sincere heart of others. It does not fill the soul with memories, or keep us warm in the envelope of belonging.

Stuff only makes us smile when it connects us with others, with those we love and cherish. The perfect shoe will not find the prince. The eloquent jewels will not make the heart dance. The stunning outfit will only remind one of the emptiness within.

Power, money, resources, all enrich, make more, co-create and expand when shared with genuine love, grace and respect.

They enrich the joys and pleasures shared with others. They can help to ease the injury and harm of life’s bumpy path. They are not bad or evil, merely unemotional objects that can serve or strangle.

Will the human ever truly understand? Will we ever put down our flags to see there are no differences? Can we stop claiming, blaming and destroying, to discover that the world spins more fully when there are no barriers or walls.

If we do not learn, we shall again be a lost civilization:

An Egyptian pyramid

An Aztec empire

An empty cave dwelling

A Roman colosseum

A Greek parthenon

An Indigenous burial ground

Our ashes, no matter our color, gender, religion, or heritage, still blow in the wind when we die…

Our bones, skin and muscle become fertilizer as we break down in the earth – no superiority or class distinction spares the decomposing…

Our belongings collect dust, break down and lose all value…

Our homes sit vacant and empty, a hollow encasement of what was once a place to congregate…

We think ourselves wise and better than those before, yet, here we are again repeating the pattern of time eternal…

I come back to the opening discussion, can you sit with your life experience and memories to discover and choose the things in life that bring you joy, ignite passion and awaken your vibrancy to life?

The view in the rearview mirror can be used to uncover and light up the path before you. You are at choice, hit repeat over and over again, it will give you what you already know OR look back to dance forward with intention.

My challenge this week for you –

  1. Make a simple list of the things that bring you joy.
  2. Pick at least three of those things to DO MORE of.
  3. Decide how you will bring more of the things you enjoy into your daily life.
  4. Focus on what brings you joy, for what you focus upon becomes more.
  5. Forgive yourself and let go of any thing you are regretting and holding on to.
  6. This moment is a new moment – BE in it!

Until next week, enjoy your “Walking Naked Truth”...

“Beingness” Examples…

I offer you three examples of how “Beingness” can be used to shift and change your experience in ALL moments!!

You have the power in every moment to create CHANGE!

Within in you lies the simple pure ability to create and manifest a life of joy, love, peace and so much more. Amazingly it takes less than 10 seconds!

You are at Choice,

Life Transforms in the small moments, one by one, they ripple to create more…

In your “Beingness” lies the truth to Transform you life…

Expectation Awakening…

What might you learn about yourself, your family and the world around you if you truly explored the Expectations that riddle your life?

How do Expectations limit our pure potential…

If you were suddenly picked up and placed in the middle of a small village in Vietnam what would you witness that was different? What Personal Expectations about how people should live, might you face? What about how we should eat? What we should be doing? How we dress, communicate, the list goes on and on…

What wonders might we discover if we set ourselves free of Expectations..?

Now you are lifted and placed in the middle of Moscow, Russia. What might you struggle with here? Why? How do your Expectations that are wrapped up in your Domesticated upbringing impact how you adapt?

How can you use your Personal Expectations of the self to experience more..?

Next you are carried to the Al Haram Mosque, Mecca, in Saudi Arabia. What would you feel? Why? How much of what you feel is created by what you are taught, what you should EXPECT by being there?

How much of what you believe is dictated by the fears and Expectations of others..?

Finally you find yourself dropped into a farm in the middle of Nebraska, in the United States. As you place yourself into the experience what do you now feel? Notice your physical, mental, and emotional reactions. Where do they come from? Why?

What a powerful experience to notice our immediate reactions, for then we are Choice to Change…

As you gift yourself with the awakening to your Domesticated Expectations the world becomes a much more friendly place, for we begin to understand that everyone is living from a place of “taught” ways to BE and DO. As a human BEING what might you discover if you explore the depths of your own desires and passions, setting yourself free from Expectations that do not serve your truth?

I invite you to explore more at – The Beingness Project