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Slow Motion…

If you are enjoying how a magazine can change lives, click on “Just BE YOU,” a novel into self discovery and truth.

I am curious, have you ever felt like you were in slow motion while the world around you frenetically spun?

Last night while enjoying a sunset walk in my neighborhood (the pictures below are untouched) I marveled at the dance of light, the magnificence of nature, the stillness which vibrated up through the sidewalk. I wore my headphones, to void out the churn of the world. Encapsulated in my cocoon I merrily strolled suspended in my own delight.

I felt that the trees giggled with me at the busyness which surrounded us, the forgotten invitation. The flowers which still clung to their bygone summer stalks offered delicate symmetry with the sun’s dance across the sky. The grass poking up between sidewalk cracks jigged with merriment at their ability to rise through suffocated challenge. The carpet of leaves danced with color in their goodbye tapestry. Nature mirrored to me the joy, love and gratitude I felt for the NOW moment, celebrating in pure grace, the opportunity to just BE, breathing in and out with the grace that always offers itself.

I think that is why I love watching dogs, they are experts at BEing present in the NOW moment with supreme joy. I can almost hear a whimsical melody as they parade along with their human. Have you ever watched how they look up at their person, inviting them to play, merry eyes, waltzing paws and impassioned tail beckon the hominid to let go, to BE, to celebrate in the NOW moment.

In the last few weeks, I have noticed that I feel suspended in a slow motion vortex. One that notices the chaos, yet, tries to stay clear of such sucking, draining, exhausting disturbances. At my day job the challenge meets me upon entrance, the emotional human perpetuation of drama, struggle, blame and inability to hear or empathize by the almighty corporation/powers that rule. When I bike or walk the streets I witness how the uncertainty of these times impacts those I pass, mask, no mask, smile or look away, say hello or ignore. Humanity struggling with its own precipice of existence.

I encourage my slow motion exploration, for through the lens I am able to see my own behaviors and patterns. I am blessed to make choices in a more relaxed space. I can elect to step away from that which does not serve me or add to my delight in life. I joyously get to remember the pure enchantment of BEing present as the day unfolds. Feeling the pure grace of flowing with my life versus trying to push or force the river of life. There is a perpetual ease, rise in curious wonder, increased joy, peace and expansive love. In anticipation, I wonder where it shall lead me? What will it encourage me to create, share and explore? How will my heart invite me to experience the world around me?

Before I came to this page I decided to look at what others recently viewed on my blog, what pages captured their interest.

Here are a few –

To DO without BEING is to deny yourself Love, Peace and Joy! (Read paragraph 5)

The Sensation of BEingness…

Day 24, Grace…

In rereading these entries and some others people selected I see a trend, people are seeking to BE; wanting to find the quiet happy place within. As I shared in “The Sensation of BEingness,” I wish this joyous expansive space for everyone, for it does change how we interact and interpret the world we live in.

One of the ways to begin to explore BEingness is to view life in “Slow Motion,”, feel the moments, hear the seconds, smell the time, taste the occasion, breathe in the NOW, exhale in the new NOW. Slowing the inner self down to observe how the world spins and how you choose to interact with that perpetual motion. We forget, we are at CHOICE! You can live in a state of Reaction or Choice – slowing down to notice what you enjoy and desire, awakens your spirit.

I invite you today:

  • Take a walk noticing the world around you and how you really feel.
  • Give yourself the gift to slow down, to BE present, to notice – time it if you need to, give yourself an hour or two.
  • If you are with others, practice listening in complete presence (shut off the mind chatter and judgments).
  • Be aware of what you choose to share, does it make you feel good or drag you down?
  • The people you decide to spend time with, do they fill up your cup or drain it?
  • If you are feeling really courageous “slow motion” a whole day and be honest with yourself about what you witness with regard to how you are choosing to live life….

Thank you for slowing down enough today to read my sharing. May this blog entry find you and yours healthy and thriving…

Click on the image below if you are enjoying how Rita, Francine, Ken and others are saying YES to living a life of truth and BEingness.

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We Cannot Know….

If you are following the fictional journey, meet Francine today – Click Here

If you follow my unedited raw musings, click here for yesterdays.

I experience that most people believe they know, know another, know why a person acts this way or that, know what causes someone to do something, know why they feel a certain way, know… However, we cannot know.

Even when it is our children, parents, family or close friends, we cannot know. The journey of each single human being is unique. How we experience life, interpret what happens, react and live is completely individualistic.

Why then do we spend so much time trying to persuade another to think like we do? Convince them of living a certain way? Doing things the way we want?

What would the world be like if we accepted, valued and honored each individual for exactly who they are? Allowing them to BE, free of judgment and coercion.

I chuckle at this thought, for I am not sure we can do it. It seems to be an intrinsic behavior to seek like minded souls and if we don’t find them to try hard to make someone become more like us.

I freely admit I am very guilty of this behavior. Passionately so in my early twenties, I was eager to convince all who would listen that we should eat healthy, exercise, care about the environment, etc…. Of course I still have my strong personal feelings about life, how I prefer to live, what I like to do and to whom I like to share time with. However, I have come to understand that I cannot know, ever.

I find this to be wonderful, for it means I will always get to hear a different story. Learn something new. Look at something from a different perspective. It keeps the world interesting. It also means I get to be ME, freely with delight.

Freedom resides in loving ourselves right here, right now…

I invite you to play with this idea –

  • Ask a sibling or friend to share about an experience you both participated in – notice the differences and similarities.
  • Talk with a colleague about something you both attended, same time and place – did they experience the same things?
  • Explore memories with your partner/spouse, friend, children…?

It can be eye opening to learn how differently we each experience the world. We can never KNOW what another feels or experiences.